Would you eat a chocolate bug?
According to those who enjoy eating chocolate covered bugs, the nutritional value of bugs is equal to if not better than our traditional meat choices.
According to those who enjoy eating chocolate covered bugs, the nutritional value of bugs is equal to if not better than our traditional meat choices.
HERSHEY's Chili con Cocoa
Ingredients:
1/4 cup canola oil
1-1/2 cups chopped yellow onion
2 lbs. ground turkey
2 tablespoons HERSHEY'S Cocoa
2 tablespoons chili powder
2 teaspoons ground cayenne pepper
3/4 teaspoon salt
1/2 teaspoon ground allspice
1/2 teaspoon ground cinnamon
7 cups canned whole tomatoes, undrained, unsalted
1-1/3 cups tomato paste, unsalted
1 cup water
3 oz. HERSHEY'S EXTRA DARK Dark Chocolate
3 cups dark red kidney beans, undrained
Directions:
1. Heat oil over medium heat in large saucepan; add onion. Cook, stirring frequently, 3 minutes or until tender. Add meat, cook until brown. Drain.
2. Stir in cocoa, chili powder, cayenne pepper, salt, allspice, cinnamon, tomatoes with liquid, tomato paste and water; heat to boiling. Reduce heat. Add chocolate pieces and beans; simmer 30 minutes.
3. Ladle chili (about 1 cup) into bowl; garnish as desired. 14 servings.
Nutritional Information (per serving):
Calories: 270, Total Fat: 13g, Saturated Fat: 3.5g, Trans Fat: 0g, Cholesterol: 50mg, Sodium: 350mg, Total Carbohydrate: 24g, Dietary Fiber: 7g, Sugars: 10g, Protein: 18g, Vitamin A: 20% DV*, Vitamin C: 30% DV*, Calcium: 10% DV*, Iron: 25% DV*
*%DV= % Daily Values are calculated based on a 2000 calorie diet
1/4 cup canola oil
1-1/2 cups chopped yellow onion
2 lbs. ground turkey
2 tablespoons HERSHEY'S Cocoa
2 tablespoons chili powder
2 teaspoons ground cayenne pepper
3/4 teaspoon salt
1/2 teaspoon ground allspice
1/2 teaspoon ground cinnamon
7 cups canned whole tomatoes, undrained, unsalted
1-1/3 cups tomato paste, unsalted
1 cup water
3 oz. HERSHEY'S EXTRA DARK Dark Chocolate
3 cups dark red kidney beans, undrained
Directions:
1. Heat oil over medium heat in large saucepan; add onion. Cook, stirring frequently, 3 minutes or until tender. Add meat, cook until brown. Drain.
2. Stir in cocoa, chili powder, cayenne pepper, salt, allspice, cinnamon, tomatoes with liquid, tomato paste and water; heat to boiling. Reduce heat. Add chocolate pieces and beans; simmer 30 minutes.
3. Ladle chili (about 1 cup) into bowl; garnish as desired. 14 servings.
Nutritional Information (per serving):
Calories: 270, Total Fat: 13g, Saturated Fat: 3.5g, Trans Fat: 0g, Cholesterol: 50mg, Sodium: 350mg, Total Carbohydrate: 24g, Dietary Fiber: 7g, Sugars: 10g, Protein: 18g, Vitamin A: 20% DV*, Vitamin C: 30% DV*, Calcium: 10% DV*, Iron: 25% DV*
*%DV= % Daily Values are calculated based on a 2000 calorie diet
LA TIMES:Green velvet cupcakes
Green velvet cupcakes for St. Patrick's Day
Move over, red velvet, there's a new cupcake fad -- at least temporarily. For only five days beginning this Friday, Sprinkles will be offering two limited edition, St. Patrick's Day-themed cupcakes.
The green velvet cupcake is a dyed green version of Sprinkles' Southern-style chocolate cake topped with cream cheese frosting. The
Follow my posts
Subscribe to:
Posts (Atom)
