21 reasons why I love chocolate

1. Cacao, the source of chocolate, contains antibacterial agents that fight tooth decay.
2. The smell of chocolate may increase theta brain waves, resulting in relaxation.
3. Chocolate contains phenyl ethylamine, a mild mood elevator.
4. The cocoa butter in chocolate contains oleic acid, a mono-unsaturated fat which may raise good cholesterol.
5. Drinking a cup of hot chocolate before meals may actually diminish appetite.
6. The flavanoids in chocolate may help keep blood vessels elastic.
7. Chocolate increases antioxidant levels in the blood.
8. Mexican healers use chocolate to treat bronchitis and insect bites.
9. Chocolate raises the serotonin levels in the brain, resulting in a sense of well-being.
10. Decrease blood pressure
11. Improve circulation
12. Lower death rate from heart disease
13. Improve function of endothelial cells that line the blood vessels
14. Defend against destructive molecules called free radicals, which trigger cancer, heart disease and stroke
15. Improve Digestion and stimulate kidneys
16. Has been used to help treat patients with anemia, kidney stones and poor appetite
17. Chocolate contains stearic acid, a neutral fat which doesn't raise bad cholesterol.
18. Flavonoids also:
19. help reduce platelet activation
20. affect the relaxation capabilities of blood vessels
21. positively affect the balance of certain hormone-like compounds called eicosanoids, which are thought to play a role in cardiovascular health.